Key Specs
Weight244g
Drop8mm
Stack Height40mm / 32mm
Cushioning7/10
Responsiveness8/10
Flexibility4/10
Performance Radar
Performance
Pace Range3:30/km – 5:30/km
Ideal Distances
10khalf_marathonmarathondaily
Terrain
Road
Energy Return8%
Lifespan500 km
Ride Feel
BouncyResponsiveSmoothRocker
Construction
Midsole FoamZoomX, SR-02
PlateFlyplate (carbon)
Upper Materialwoven_mesh
Outsole Rubberrubber
Lacing SystemTraditional
Fit & Feel
PronationNeutral
Width OptionsD
Arch TypeNeutral
SizingTrue To Size
Toe BoxNarrow
Heel CounterRigid
Expert Reviews
Doctors of Running
Major improvement. Lighter, cushier, bouncier supertrainer with racing technology at a lower price.
Read full review →Believe in the Run
Finally an Alphafly trainer. Best for controlled and rhythmic efforts.
Read full review →Runner Sentiment
What runners love
great value vs super shoes
bouncy
versatile
good for tempo and long runs
Common concerns
narrow toe box
limited wet traction
stiff heel
Best For
Ideal for
tempo runslong runsmarathon racing on budgetsuper shoe training companion
Not ideal for
walkingstandingtoe mobility issuesstability needswet conditions
