Mizuno Wave Rebellion Sonic

Mizuno

Mizuno Wave Rebellion Sonic

RoadTempoActive
74

$160

MSRP

Weight260g
Drop8mm
Stack32mm / 24mm

Key Specs

Weight260g
Drop8mm
Stack Height32mm / 24mm
Cushioning5/10
Responsiveness7/10
Flexibility5/10

Performance Radar

Performance

Pace Range3:40/km5:30/km
Ideal Distances
5k10khalf_marathon
Terrain
Road
Energy Return6%
Lifespan550 km
Ride Feel
ResponsiveFirmSnappy

Construction

Midsole FoamENERZY
PlateMIZUNO WAVE plate (nylon)
Upper Materialrecycled mesh
Outsole RubberX10
Lacing SystemTraditional

Fit & Feel

PronationNeutral
Width OptionsD
Arch TypeNeutral
SizingTrue To Size
Toe BoxNarrow
Heel CounterSemi Rigid

Expert Reviews

Runnea

74

Tempo trainer for runners with good technique.

Read full review →

Runner Sentiment

What runners love

Responsive for tempo
Good traction
Sustainable

Common concerns

Narrow
Firm
Not for beginners

Best For

Ideal for

Tempo trainingFast-paced runs

Not ideal for

Easy runsWide feetBeginners

Where to buy

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