Hoka Arahi 7

Hoka

Hoka Arahi 7

RoadDaily TrainerStabilityActive
74

$145

MSRP

Weight272g
Drop5mm
Stack37mm / 32mm

Key Specs

Weight272g
Drop5mm
Stack Height37mm / 32mm
Cushioning7/10
Responsiveness5/10
Flexibility4/10

Performance Radar

Performance

Pace Range4:30/km6:30/km
Ideal Distances
5k10khalf_marathondaily
Terrain
Road
Energy Return4%
Lifespan650 km
Ride Feel
StableRocker

Construction

Midsole FoamCMEVA
Upper Materialflat_knit_mesh
Outsole Rubberdurabrasion_rubber
Lacing SystemTraditional

Fit & Feel

PronationStability
Width OptionsD, 2E
Arch TypeNeutral, Low
SizingRuns Small
Toe BoxNarrow
Heel CounterRigid

Expert Reviews

Doctors of Running

74

Moderate stability trainer with J-Frame. Snug fit works for narrow feet. Mixed reviews on comfort.

Read full review →

Runner Sentiment

What runners love

Good stability features
Lighter than most stability shoes
Consistent landings

Common concerns

Very snug fit
Foam lacks modern responsiveness
Some runners find it uncomfortable

Best For

Ideal for

Overpronation supportDaily stability trainingNarrow feet

Not ideal for

Wide feetSpeed workRunners wanting plush ride

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Where to buy

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