Brooks Ghost 16

Brooks

Brooks Ghost 16

RoadDaily TrainerActive
80

$140

MSRP

Weight278g
Drop12mm
Stack35.5mm / 23.5mm

Key Specs

Weight278g
Drop12mm
Stack Height35.5mm / 23.5mm
Cushioning7/10
Responsiveness5/10
Flexibility6/10

Performance Radar

Performance

Pace Range4:45/km7:00/km
Ideal Distances
5k10khalf_marathondaily
Terrain
Road
Energy Return5%
Lifespan800 km
Ride Feel
Smooth

Construction

Midsole FoamDNA Loft v3
Upper Materialengineered_mesh
Outsole RubberBlown rubber
Lacing SystemTraditional

Fit & Feel

PronationNeutral
Width OptionsB, D, 2E
Arch TypeNeutral
SizingTrue To Size
Toe BoxStandard
Heel CounterSemi Rigid

Expert Reviews

Doctors of Running

80

Classic high drop neutral trainer good for mixed use from running to walking and standing.

Read full review →

Runner Sentiment

What runners love

Tried and true daily trainer
Great durability
Comfortable all day

Common concerns

Not exciting
Firmer than competitors
High drop may not suit all

Best For

Ideal for

Daily trainingHeel strikersWalkingStanding all day

Not ideal for

Speed workForefoot strikersMaximum cushion seekers

Where to buy

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