ASICS Gel-Sonoma 8

ASICS

ASICS Gel-Sonoma 8

TrailDaily TrainerActive
72

$100

MSRP

Weight310g
Drop10mm
Stack33mm / 23mm

Key Specs

Weight310g
Drop10mm
Stack Height33mm / 23mm
Cushioning6/10
Responsiveness4/10
Flexibility5/10

Performance Radar

Performance

Pace Range5:30/km8:00/km
Ideal Distances
5k10kdaily
Terrain
Road
Energy Return4%
Lifespan600 km
Ride Feel
Stable

Construction

Midsole FoamAmplifoam Plus
Upper Materialengineered_mesh, synthetic_overlays
Outsole RubberAHAR
Lacing SystemTraditional

Fit & Feel

PronationNeutral
Width OptionsD, 2E, 4E
Arch TypeNeutral
SizingTrue To Size
Toe BoxStandard
Heel CounterRigid

Expert Reviews

ASICS Official

72

Mid-range trail shoe between entry-level Venture and premium Trabuco lines. Moderate cushioning and good durability.

Read full review →

Runner Sentiment

What runners love

Good value trail shoe
Wide width options
GTX version available

Common concerns

Heavy
Basic cushioning
Not exciting

Best For

Ideal for

Budget trail runningLight hikingMixed terrain casual use

Not ideal for

Serious trail racingTechnical terrainSpeed work

Where to buy

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