Adidas Adizero Adios Pro 4

Adidas

Adidas Adizero Adios Pro 4

RoadRacingSuper ShoeActive
90

$250

MSRP

Weight200g
Drop6mm
Stack39mm / 33mm

Key Specs

Weight200g
Drop6mm
Stack Height39mm / 33mm
Cushioning7/10
Responsiveness10/10
Flexibility4/10

Performance Radar

Performance

Pace Range2:50/km4:30/km
Ideal Distances
10khalf_marathonmarathon
Terrain
Road
Energy Return10%
Lifespan300 km
Ride Feel
BouncyRockerSnappy

Construction

Midsole FoamLightstrike Pro
PlateEnergyRods 2.0 (carbon)
Upper MaterialLightweight engineered mesh
Outsole RubberContinental
Lacing SystemTraditional

Fit & Feel

PronationNeutral
Width OptionsD
Arch TypeNeutral
SizingRuns Small
Toe BoxNarrow
Heel CounterNone

Expert Reviews

Solereview

90

One of adidas's best racing efforts yet with updated softer Lightstrike Pro foam, carbon EnergyRods 2.0, and an effortless forefoot rocker.

Read full review →

Tom's Guide

85

Light, fast, and built to reward good running form.

Read full review →

Runner Sentiment

What runners love

Incredible propulsion at fast paces
Light and responsive
Great for half and full marathon racing

Common concerns

Too narrow for wide feet
Expensive
Not versatile for easy runs

Best For

Ideal for

Race day half and full marathonTempo workoutsElite-level racing

Not ideal for

Easy runsWide feetBeginnersDaily training

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Where to buy

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